Last Sunday, I set an ambitious goal for myself – to run 46 miles in a week, bringing me to a total of 1000 miles for the year. I relished the challenge, eager to finish on a high note by...

On a Monday afternoon in August, I was invited to attend a vendor’s training session a few blocks away from the renowned Sarit Center in Westlands, Nairobi. The meeting was scheduled to take...

During my primary school years, I frequently had to start a fire for breakfast or to warm up my lunch. One of our regular activities was a competition to see who could light a fire and cook using only...

The “Stayability Quotient” Enrolling in Samoei High School marked my first time at a boarding school, bringing forth the promise of new experiences and adventures away from the area I had...

Energy is a driving force behind all achievement. It has the power to transform inert coal into fire and water into steam, and it can elevate ordinary talent to the level of genius. Even the most...

Wisdom What is it that makes someone wise, or one person wiser than another? Thomas Aquinas decreed over 700 years ago that “of all the pursuits open to men, the search for wisdom is most perfect...

Have you ever wondered how top performers manage their time effectively? They don’t start with tasks, but rather with their time. They analyze how they spend their time, manage it, and eliminate...

Hume’s view on knowledge is divided into two categories: ideas and facts. He emphasizes that knowledge derived from facts is not logically related and cannot be proven deductively. According to...

There are three kinds of people 1. Dependent 2. Independent 3. Interdependent The dependent people need others to get what they want. This is the lowest level and we all start from here. Those who...